STEPS Youth Program - Supporting Mental Health Through Social & Recreational Activities

Mental Health - Adult, Mental Health - Child & Youth, Services for Youth, and Social / Recreational

Provided by Canadian Mental Health Association (CMHA) - North and West Vancouver Branch

A free low-barrier recreational group that emphasizes social engagement and support through nature-based activities for North Shore youth facing mild to moderate mental health challenges.
Steps is a free, low-barrier recreational group that emphasizes social engagement and support through nature-based activities for North Shore youth facing mild to moderate mental health challenges. Over the past ten years, this unique program has helped many people to connect with peers and nature, become more active, supported, and see their anxiety and depression decrease.

CMHA NWV coordinates two cohorts: Steps for individuals aged 13-18 and Steps+ for those aged 19-29. Additionally, participants have access to one-on-one support from the Steps Peer Support Team. Steps+ participants will also have access to a monthly support group where they will have the opportunity to discuss specific mental health topics in a safe and supportive peer environment.
  • Steps 13-18 runs on Wednesday evenings @ 4:30 PM

  • Steps+ 19-29 runs on Tuesday evenings @ 5:30 PM

How it Works: Through fun and challenging activities, youth are encouraged to interact in a nurturing and non-judgmental environment while promoting healthy habits. Activities such as hiking, yoga and skill-based learning build self-confidence and strengthen both social and personal goals.

For more information or to enroll in the program, please contact the Steps Youth Program Coordinator or Supervisor. For all other inquiries, please email steps@cmhanorthshore.ca.

778-866-2408 (Steps Youth Program Coordinator)

Public email: emma.duggan@cmhanorthshore.ca

778-246-5841 (Steps Youth Program Supervisor)

Public email: blair.hackman@cmhanorthshore.ca

Cost: No cost

Associated Programs/Services

Also offered by Canadian Mental Health Association (CMHA) - North and West Vancouver Branch:

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Availability

Service area: North Vancouver + show cities

Service area cities: North Vancouver

Service Types Provided
Mental Health - Adult
Mental Health - Child & Youth
Services for Youth
Social / Recreational
Ways to Access
  • Provided at a single location
  • Provided in a group in-person

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