Services include information and referral to health, community, and social services, cross-cultural facilitation, counselling and practical assistance in navigating health and social service systems.
The MFC runs a number of groups aimed at helping community members adjust, in a number of different languages:
Latin American Seniors Group: A mutual aid group for Latin American seniors, focusing on physical and mental health, educational programs, socialization and recreation, and promoting integration into Canadian society.
African and Middle Eastern Women's Program: A program for African and Middle Eastern women to practice English and work on a variety of issues, including health and literacy. We offer information sessions and speakers on relevant topics, including those determined by the group. Onsite childcare provided.
African Children's Homework Club: A program for elementary school-aged children (K-7) providing assistance with homework and school projects, literacy, school adaptation, study skills, social skills, self-esteem, and positive cultural identity.
Latin American Women's Group (MUJERES EN ACCION): Opportunity to network with other women in a friendly, informal setting; discussion of integration and health issues, emphasis on self-care and stress reduction.
Parenting in a New Culture: Nobody’s Perfect Parenting Program provided in a culturally appropriate format for the Vietnamese and African communities.
Latin American and Vietnamese Diabetes Self-Management and Prevention Group: Monthly support groups for community members with diabetes or who are at high risk of developing diabetes. Uses a community kitchen model to promote healthy food preparation, physical activity, and information on health issues. An individual follow-up to monitor lifestyle changes and treatment goals is provided.
Latin American Men's Tertulias: An opportunity for Latin American professional/technical men to meet and work together to eliminate barriers to their successful adaptation to Canadian society.
Culturally Specific Health Education Presentations: Conducted several times per year in a variety of community locations for Immigrants.
Vietnamese Health and Wellness Program: Provides instruction in ballroom and line dancing, promoting physical activity, healthy snacks, and health education.