A hands-on curriculum based program that makes healthy eating, shopping and cooking easy, quick and fun.
This is a six-session program to teach people how to make healthy meals, snacks and beverage choices and to gain confidence in the kitchen. Programs are delivered to targeted, at-risk populations.
Food Skills for Families helps families create healthy meals at a low cost and have fun doing it. Enjoy making food that is tastier and more nutritious, and know exactly what is in it.
The program features flavourful recipes from around the world and teaches modifiable recipes and cook from scratch. Learn how to make salad dressings from scratch, how to make delicious and healthy soups and how to add some variety with inexpensive grains.
The Program:
- Is delivered to five target populations: low-income, newcomers, Punjabi, Indigenous and active seniors.
- Is led by trained and certified community facilitators in kitchens within host community organizations throughout BC.
- Encourages participation and social interaction.
- Includes six-session which are each 3 hours in length.
- Addresses different topics based on the Canada Food Guide, including food label reading and a grocery tour.
- Inspires and empowers participants to eat well while creating fast easy meals using fresh, whole ingredients.
- Is a best practice curriculum that is supported by Facilitator Manuals and Participant Handbooks for each target population.
Participants: Programs are designed for adults (aged 19+). Individuals aged 13-18 are allowed to participate when a parent or legal guardian is also signed up.
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here to find upcoming program:
Public email:
foodskillsBC@bccdc.ca
Website:
http://www.bccdc.ca/our-services...
Service is available in
English and Punjabi.
Cost:
No cost
Associated Programs/Services
Also offered by
Government of British Columbia:
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Availability
Service area:
Province-wide
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Service area cities:
100 Mile House, Abbotsford, Agassiz, Aldergrove, Alert Bay, Alexis Creek, Anahim Lake, Anmore, Armstrong, Ashcroft, Atlin, Bamfield, Banff, Barriere, Bella Bella, Bella Coola, Black Creek, Blue River, Boston Bar, Bowen Island, Brentwood Bay, Burnaby, Burns Lake, Cache Creek, Calgary, Campbell River, Canmore, Castlegar, Cathedral Grove, Cawston, Chase, Chemainus, Cherryville, Chetwynd, Chilliwack, Christina Lake, Clearwater, Clinton, Cobble Hill, Comox, Coombs, Coquitlam, Cortes Island, Courtenay, Cranbrook, Crawford Bay, Creston, Cumberland, Daajing Giids, Dawson Creek, Dease Lake, Deep Bay, Delta, Denman Island, Duncan, Edgewood, Elkford, Enderby, Fanny Bay, Fernie, Fort Langley, Fort Nelson, Fort St. James, Fort St. John, Fraser Lake, Fruitvale, Gabriola Island, Galiano Island, Gibsons, Golden, Gold River, Grand Forks, Greenwood, Hanceville, Hazelton, Hope, Hornby Island, Horne Lake, Houston, Hudson's Hope, Invermere, Kamloops, Kaslo, Kelowna, Keremeos, Kimberley, Kitimat, Kyuquot, Ladner, Ladysmith, Lake Country, Lake Cowichan, Langford, Langley, Lantzville, Lethbridge, Lillooet, Lions Bay, Logan Lake, Long Beach, Lumby, Lytton, Mackenzie, Maple Ridge, Masset, Mayne Island, McBride, Merritt, Merville, Midway, Mill Bay, Mission, Nakusp, Nanaimo, Nanoose Bay, Nelson, New Aiyansh, New Denver, New Westminster, Nitinaht, North Delta, North Saanich, North Vancouver, Okanagan Falls, Oliver, Osoyoos, Oyama, Parksville, Peachland, Pemberton, Pender Harbour, Pender Island, Penelakut Island, Penticton, Pitt Meadows, Port Alberni, Port Alice, Port Coquitlam, Port Hardy, Port McNeill, Port Moody, Powell River, Prince George, Prince Rupert, Princeton, Quadra Island, Qualicum Beach, Quathiaski Cove, Quesnel, Revelstoke, Richmond, Riske Creek, Rock Creek, Rossland, Saanich, Saanichton, Salmo, Salmon Arm, Salt Spring Island, Sardis, Saturna Island, Sayward, Scotch Creek, Sechelt, Shawnigan Lake, Sicamous, Sidney, Skidegate, Slocan, Smithers, Sointula, Sooke, Sorrento, South Surrey, Sparwood, Spences Bridge, Squamish, Stewart, Summerland, Sun Peaks, Surrey, Tahsis, Tatla Lake, Telkwa, Terrace, Tofino, Trail, Tsawwassen, Tumbler Ridge, Ucluelet, Valemount, Vancouver, Vanderhoof, Vernon, Victoria, West Kelowna, West Vancouver, Whistler, White Rock, Williams Lake, Winlaw, Witset, and Yale